How many calories inSticky Date Pudding

422 Calories


serving (120 g)


Fat20 g
Carbs57.8 g
Fibre2.4 g
Protein3.6 g

Nutrition Information

Calories 422(1764 kJ)
% DI*
Protein3.6 g7%
Total Fat20 g29%
Saturated Fat12.6 g53%
Carbohydrate57.8 g19%
Sugars45.8 g
Dietary Fibre2.4 g8%
Sodium258 mg11%
Alcohol0 g
Cholesterol82 mg

Calorie Burn Time

How long would it take to burn off 422 Calories of Sticky Date Pudding?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    65 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sticky Date Pudding come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.