How many calories inTLC Sticky Date with Custard
307 Calories
Quantity
✕
serving (160 g)
Serving
| Fat | 8.2 g |
|---|---|
| Carbs | 52.8 g |
| Fibre | 0.5 g |
| Protein | 5.8 g |
Nutrition Information
| Calories 307 | (1285 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5.8 g | 12% |
| Total Fat | 8.2 g | 12% |
| Saturated Fat | 2.9 g | 12% |
| Carbohydrate | 52.8 g | 17% |
| Sugars | 38.2 g | |
| Dietary Fibre | 0.5 g | 2% |
| Sodium | 304 mg | 13% |
Calorie Burn Time
How long would it take to burn off 307 Calories of TLC Sticky Date with Custard?
- Swimming
26 minutes
- Jogging
35 minutes
- Cycling
47 minutes
- Walking
85 minutes
Calorie Breakdown
Where do the calories in TLC Sticky Date with Custard come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.