How many calories in Black Swan Classic Avocado Dip

59 Calories


tablespoon (20g)


5.8 g
0.7 g
1.2 g
Nutrition Information
Calories 59
(246 kJ)
% Daily Value*
Protein1.2 g2%
Total Fat5.8 g8%
Saturated Fat3.3 g14%
Carbohydrate0.7 g0%
Sugars0.4 g
Sodium76 mg3%
Calorie Burn Time

How long would it take to burn off 59 Calories of Black Swan Classic Avocado Dip?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    16 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Black Swan Classic Avocado Dip come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.