How many calories inBlack Swan Classic Spicy Capsicum Dip

49 Calories


tablespoon (20 g)


Fat4.6 g
Carbs1 g
Protein1.1 g

Nutrition Information

Calories 49(206 kJ)
% DI*
Protein1.1 g2%
Total Fat4.6 g7%
Saturated Fat2.7 g11%
Carbohydrate1 g0%
Sugars0.7 g
Sodium115 mg5%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 49 Calories of Black Swan Classic Spicy Capsicum Dip?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Black Swan Classic Spicy Capsicum Dip come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.