How many calories inBlack Swan Limited Edition Tastes of the Mediterranean Dip

84 Calories

Quantity

tablespoon (20 g)

Serving

Fat8.2 g
Carbs1.6 g
Fibre-
Protein1 g
0/8

Nutrition Information

Calories 84(350 kJ)
% DI*
Protein1 g2%
Total Fat8.2 g12%
Saturated Fat0.9 g4%
Carbohydrate1.6 g1%
Sugars0.6 g
Sodium57 mg2%

Calorie Burn Time

How long would it take to burn off 84 Calories of Black Swan Limited Edition Tastes of the Mediterranean Dip?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Black Swan Limited Edition Tastes of the Mediterranean Dip come from?

4.7%87.7%7.6%ProteinTotal FatTotal Carbohydrate84cal
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.