How many calories inBlack Swan Skinny French Onion Dip

33 Calories


tablespoon (20 g)


Fat2.8 g
Carbs1 g
Protein1 g

Nutrition Information

Calories 33(140 kJ)
% DI*
Protein1 g2%
Total Fat2.8 g4%
Saturated Fat1.9 g8%
Carbohydrate1 g0%
Sugars0.8 g
Sodium155 mg7%

Calorie Burn Time

How long would it take to burn off 33 Calories of Black Swan Skinny French Onion Dip?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Black Swan Skinny French Onion Dip come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.