How many calories inMuffin Break Blackberry Traditional Muffin
521 Calories
Quantity
✕
muffin (164 g)
Serving
| Fat | 22 g |
|---|---|
| Carbs | 70.5 g |
| Fibre | 4.9 g |
| Protein | 8.2 g |
Nutrition Information
| Calories 521 | (2181 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 8.2 g | 16% |
| Total Fat | 22 g | 31% |
| Saturated Fat | 2.5 g | 10% |
| Carbohydrate | 70.5 g | 23% |
| Sugars | 33.6 g | |
| Dietary Fibre | 4.9 g | 16% |
| Sodium | 282 mg | 12% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 521 Calories of Muffin Break Blackberry Traditional Muffin?
- Swimming
44 minutes
- Jogging
60 minutes
- Cycling
80 minutes
- Walking
145 minutes
Calorie Breakdown
Where do the calories in Muffin Break Blackberry Traditional Muffin come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.