How many calories inMuffin Break Blueberry Cream Cheese Traditional Muffin

570 Calories

Quantity

muffin (169 g)

Serving

Fat25 g
Carbs75.2 g
Fibre3.4 g
Protein8.8 g

Nutrition Information

Calories 570(2383 kJ)
% DI*
Protein8.8 g18%
Total Fat25 g36%
Saturated Fat4.6 g19%
Carbohydrate75.2 g24%
Sugars40.1 g
Dietary Fibre3.4 g11%
Sodium323 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 570 Calories of Muffin Break Blueberry Cream Cheese Traditional Muffin?

  • Swimming

    48 minutes

  • Jogging

    65 minutes

  • Cycling

    87 minutes

  • Walking

    159 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Blueberry Cream Cheese Traditional Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.