How many calories inMuffin Break Blueberry Traditional Muffin

512 Calories


muffin (160 g)


Fat21.9 g
Carbs68.6 g
Fibre3.5 g
Protein8 g

Nutrition Information

Calories 512(2144 kJ)
% DI*
Protein8 g16%
Total Fat21.9 g31%
Saturated Fat2.4 g10%
Carbohydrate68.6 g22%
Sugars33.4 g
Dietary Fibre3.5 g12%
Sodium282 mg12%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 512 Calories of Muffin Break Blueberry Traditional Muffin?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    78 minutes

  • Walking

    143 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Blueberry Traditional Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.