How many calories inMuffin Break Cranberry Walnut Traditional Muffin

624 Calories

Quantity

muffin (177 g)

Serving

Fat28 g
Carbs83.2 g
Fibre-
Protein9 g

Nutrition Information

Calories 624(2613 kJ)
% DI*
Protein9 g18%
Total Fat28 g40%
Saturated Fat5 g21%
Carbohydrate83.2 g27%
Sugars47.8 g
Sodium313 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 624 Calories of Muffin Break Cranberry Walnut Traditional Muffin?

  • Swimming

    52 minutes

  • Jogging

    72 minutes

  • Cycling

    96 minutes

  • Walking

    174 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Cranberry Walnut Traditional Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.