How many calories inMuffin Break Dairy Free Superberries Trail Muffin

502 Calories

Quantity

muffin (150 g)

Serving

Fat21.5 g
Carbs65.9 g
Fibre7.2 g
Protein8.1 g

Nutrition Information

Calories 502(2100 kJ)
% DI*
Protein8.1 g16%
Total Fat21.5 g31%
Saturated Fat2.3 g9%
Carbohydrate65.9 g21%
Sugars33.8 g
Dietary Fibre7.2 g24%
Sodium308 mg13%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 502 Calories of Muffin Break Dairy Free Superberries Trail Muffin?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    77 minutes

  • Walking

    140 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Dairy Free Superberries Trail Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.