How many calories inMuffin Break Date Scone

265 Calories


scone (100 g)


Fat5 g
Carbs46.9 g
Fibre3.2 g
Protein6.1 g

Nutrition Information

Calories 265(1110 kJ)
% DI*
Protein6.1 g12%
Total Fat5 g7%
Saturated Fat4.9 g20%
Carbohydrate46.9 g15%
Sugars14.6 g
Dietary Fibre3.2 g11%
Sodium513 mg22%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 265 Calories of Muffin Break Date Scone?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    41 minutes

  • Walking

    74 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Date Scone come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.