How many calories inBanjo's Bakery Cafe Date Scone

308 Calories

Quantity

scone (104 g)

Serving

Fat5.8 g
Carbs57.2 g
Fibre-
Protein6.1 g

Nutrition Information

Calories 308(1290 kJ)
% DI*
Protein6.1 g12%
Total Fat5.8 g8%
Saturated Fat2.5 g10%
Carbohydrate57.2 g18%
Sugars23 g
Sodium733 mg32%

Calorie Burn Time

How long would it take to burn off 308 Calories of Banjo's Bakery Cafe Date Scone?

  • Swimming

    26 minutes

  • Jogging

    35 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Banjo's Bakery Cafe Date Scone come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.