How many calories inBrumby's Glen Twist, Blueberry & Custard

153 Calories

Quantity

fifth twist (68 g)

Serving

Fat2.3 g
Carbs27.7 g
Fibre1.1 g
Protein3.9 g

Nutrition Information

Calories 153(641 kJ)
% DI*
Protein3.9 g8%
Total Fat2.3 g3%
Saturated Fat1 g4%
Carbohydrate27.7 g9%
Sugars8.6 g
Dietary Fibre1.1 g4%
Sodium118 mg5%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 153 Calories of Brumby's Glen Twist, Blueberry & Custard?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    23 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Brumby's Glen Twist, Blueberry & Custard come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.