How many calories inMuffin Break Gluten Free Apple Cinnamon Muffin

343 Calories


muffin (158 g)


Fat5.7 g
Carbs63.5 g
Fibre0.8 g
Protein7.6 g

Nutrition Information

Calories 343(1436 kJ)
% DI*
Protein7.6 g15%
Total Fat5.7 g8%
Saturated Fat2.7 g11%
Carbohydrate63.5 g20%
Sugars28.1 g
Dietary Fibre0.8 g3%
Sodium397 mg17%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 343 Calories of Muffin Break Gluten Free Apple Cinnamon Muffin?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    53 minutes

  • Walking

    96 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Gluten Free Apple Cinnamon Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.