How many calories inMuffin Break Gluten Free Banana Choc Chip Muffin

393 Calories

Quantity

muffin (158 g)

Serving

Fat8.4 g
Carbs68.7 g
Fibre0.9 g
Protein8.1 g

Nutrition Information

Calories 393(1643 kJ)
% DI*
Protein8.1 g16%
Total Fat8.4 g12%
Saturated Fat4.4 g18%
Carbohydrate68.7 g22%
Sugars32.1 g
Dietary Fibre0.9 g3%
Sodium387 mg17%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 393 Calories of Muffin Break Gluten Free Banana Choc Chip Muffin?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    109 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Gluten Free Banana Choc Chip Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.