How many calories inMuffin Break Gluten Free Banana Date Muffin

367 Calories


muffin (158 g)


Fat5.5 g
Carbs69.2 g
Fibre1.7 g
Protein7.7 g

Nutrition Information

Calories 367(1537 kJ)
% DI*
Protein7.7 g15%
Total Fat5.5 g8%
Saturated Fat2.5 g11%
Carbohydrate69.2 g22%
Sugars34.9 g
Dietary Fibre1.7 g6%
Sodium386 mg17%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 367 Calories of Muffin Break Gluten Free Banana Date Muffin?

  • Swimming

    31 minutes

  • Jogging

    42 minutes

  • Cycling

    56 minutes

  • Walking

    102 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Gluten Free Banana Date Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.