How many calories inMuffin Break Gluten Free Carrot Apple Muffin

332 Calories


muffin (158 g)


Fat5.5 g
Carbs61.3 g
Fibre0.8 g
Protein7.3 g

Nutrition Information

Calories 332(1390 kJ)
% DI*
Protein7.3 g15%
Total Fat5.5 g8%
Saturated Fat2.7 g11%
Carbohydrate61.3 g20%
Sugars27.5 g
Dietary Fibre0.8 g3%
Sodium389 mg17%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 332 Calories of Muffin Break Gluten Free Carrot Apple Muffin?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    51 minutes

  • Walking

    92 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Gluten Free Carrot Apple Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.