How many calories inMuffin Break Gluten Free Choc Coconut Muffin

404 Calories


muffin (158 g)


Fat10.7 g
Carbs66.4 g
Fibre1.1 g
Protein8.1 g

Nutrition Information

Calories 404(1691 kJ)
% DI*
Protein8.1 g16%
Total Fat10.7 g15%
Saturated Fat6.5 g27%
Carbohydrate66.4 g21%
Sugars30 g
Dietary Fibre1.1 g4%
Sodium390 mg17%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 404 Calories of Muffin Break Gluten Free Choc Coconut Muffin?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    62 minutes

  • Walking

    112 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Gluten Free Choc Coconut Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.