How many calories inMuffin Break Gluten Free Mango Spice Muffin

322 Calories

Quantity

muffin (158 g)

Serving

Fat5.1 g
Carbs60 g
Fibre0.8 g
Protein6.8 g

Nutrition Information

Calories 322(1346 kJ)
% DI*
Protein6.8 g14%
Total Fat5.1 g7%
Saturated Fat2.4 g10%
Carbohydrate60 g19%
Sugars28.6 g
Dietary Fibre0.8 g3%
Sodium360 mg16%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 322 Calories of Muffin Break Gluten Free Mango Spice Muffin?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    90 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Gluten Free Mango Spice Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.