How many calories inMuffin Break Gluten Free Mushroom, Parmesan & Pesto Muffin

406 Calories

Quantity

muffin (165 g)

Serving

Fat22.1 g
Carbs40.3 g
Fibre3.1 g
Protein9.6 g

Nutrition Information

Calories 406(1700 kJ)
% DI*
Protein9.6 g19%
Total Fat22.1 g32%
Saturated Fat4 g16%
Carbohydrate40.3 g13%
Sugars1.5 g
Dietary Fibre3.1 g10%
Sodium939 mg41%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 406 Calories of Muffin Break Gluten Free Mushroom, Parmesan & Pesto Muffin?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    113 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Gluten Free Mushroom, Parmesan & Pesto Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.