How many calories inDonut King Australia Jam & Cream Eclair with Chocolate Icing

342 Calories

Quantity

eclair (89 g)

Serving

Fat17.3 g
Carbs43.1 g
Fibre-
Protein3.5 g

Nutrition Information

Calories 342(1433 kJ)
% DI*
Protein3.5 g7%
Total Fat17.3 g25%
Saturated Fat9.1 g38%
Carbohydrate43.1 g14%
Sugars24.6 g
Sodium211 mg9%

Calorie Burn Time

How long would it take to burn off 342 Calories of Donut King Australia Jam & Cream Eclair with Chocolate Icing?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Donut King Australia Jam & Cream Eclair with Chocolate Icing come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.