How many calories inMuffin Break Low-Fat Carrot Muffin

311 Calories


muffin (130 g)


Fat2.5 g
Carbs55.3 g
Fibre2.3 g
Protein4.2 g

Nutrition Information

Calories 311(1300 kJ)
% DI*
Protein4.2 g8%
Total Fat2.5 g4%
Saturated Fat0.8 g3%
Carbohydrate55.3 g18%
Sugars27.4 g
Dietary Fibre2.3 g8%
Sodium468 mg20%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 311 Calories of Muffin Break Low-Fat Carrot Muffin?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Low-Fat Carrot Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.