How many calories inMuffin Break Plain Scone

220 Calories


scone (86 g)


Fat5.1 g
Carbs36.6 g
Fibre1.7 g
Protein5.8 g

Nutrition Information

Calories 220(920 kJ)
% DI*
Protein5.8 g12%
Total Fat5.1 g7%
Saturated Fat2.6 g11%
Carbohydrate36.6 g12%
Sugars4.5 g
Dietary Fibre1.7 g6%
Sodium512 mg22%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Muffin Break Plain Scone?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Plain Scone come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.