How many calories inMuffin Break Strawberry Traditional Muffin

478 Calories

Quantity

muffin (164 g)

Serving

Fat20.2 g
Carbs64.5 g
Fibre3.8 g
Protein7.7 g

Nutrition Information

Calories 478(2001 kJ)
% DI*
Protein7.7 g15%
Total Fat20.2 g29%
Saturated Fat2.3 g10%
Carbohydrate64.5 g21%
Sugars32 g
Dietary Fibre3.8 g13%
Sodium262 mg11%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 478 Calories of Muffin Break Strawberry Traditional Muffin?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    133 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Strawberry Traditional Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.