How many calories inMuffin Break Traditional Apple Cake Muffin

574 Calories


muffin (158 g)


Fat29.2 g
Carbs65.1 g
Fibre5.4 g
Protein9.3 g

Nutrition Information

Calories 574(2402 kJ)
% DI*
Protein9.3 g19%
Total Fat29.2 g42%
Saturated Fat6.2 g26%
Carbohydrate65.1 g21%
Sugars33.8 g
Dietary Fibre5.4 g18%
Sodium332 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 574 Calories of Muffin Break Traditional Apple Cake Muffin?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    88 minutes

  • Walking

    160 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Traditional Apple Cake Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.