How many calories inMuffin Break Traditional Apple Cinnamon Muffin

557 Calories


muffin (163 g)


Fat23.1 g
Carbs73 g
Fibre6 g
Protein9.6 g

Nutrition Information

Calories 557(2331 kJ)
% DI*
Protein9.6 g19%
Total Fat23.1 g33%
Saturated Fat2.4 g10%
Carbohydrate73 g24%
Sugars35.2 g
Dietary Fibre6 g20%
Sodium339 mg15%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 557 Calories of Muffin Break Traditional Apple Cinnamon Muffin?

  • Swimming

    47 minutes

  • Jogging

    64 minutes

  • Cycling

    85 minutes

  • Walking

    155 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Traditional Apple Cinnamon Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.