How many calories inMuffin Break Apple Cinnamon Traditional Muffin

561 Calories


muffin (163 g)


Fat23.8 g
Carbs75.6 g
Fibre3.9 g
Protein8.6 g

Nutrition Information

Calories 561(2347 kJ)
% DI*
Protein8.6 g17%
Total Fat23.8 g34%
Saturated Fat2.6 g11%
Carbohydrate75.6 g24%
Sugars35.9 g
Dietary Fibre3.9 g13%
Sodium310 mg13%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 561 Calories of Muffin Break Apple Cinnamon Traditional Muffin?

  • Swimming

    47 minutes

  • Jogging

    64 minutes

  • Cycling

    86 minutes

  • Walking

    156 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Apple Cinnamon Traditional Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.