How many calories inMuffin Break Traditional Banana Caramel Muffin

586 Calories


muffin (169 g)


Fat24.2 g
Carbs78.2 g
Fibre5.1 g
Protein10 g

Nutrition Information

Calories 586(2451 kJ)
% DI*
Protein10 g20%
Total Fat24.2 g35%
Saturated Fat5.1 g21%
Carbohydrate78.2 g25%
Sugars47 g
Dietary Fibre5.1 g17%
Sodium340 mg15%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 586 Calories of Muffin Break Traditional Banana Caramel Muffin?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    90 minutes

  • Walking

    163 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Traditional Banana Caramel Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.