How many calories inMuffin Break Traditional Blueberry Cream Cheese Muffin

565 Calories

Quantity

muffin (169 g)

Serving

Fat24.3 g
Carbs73 g
Fibre5.4 g
Protein9.6 g

Nutrition Information

Calories 565(2366 kJ)
% DI*
Protein9.6 g19%
Total Fat24.3 g35%
Saturated Fat4.4 g18%
Carbohydrate73 g24%
Sugars39.4 g
Dietary Fibre5.4 g18%
Sodium345 mg15%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 565 Calories of Muffin Break Traditional Blueberry Cream Cheese Muffin?

  • Swimming

    47 minutes

  • Jogging

    65 minutes

  • Cycling

    87 minutes

  • Walking

    157 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Traditional Blueberry Cream Cheese Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.