How many calories inMuffin Break Mango Cream Cheese Traditional Muffin

538 Calories

Quantity

muffin (163 g)

Serving

Fat23.3 g
Carbs71.7 g
Fibre3.1 g
Protein8.1 g

Nutrition Information

Calories 538(2249 kJ)
% DI*
Protein8.1 g16%
Total Fat23.3 g33%
Saturated Fat4.2 g18%
Carbohydrate71.7 g23%
Sugars39.3 g
Dietary Fibre3.1 g10%
Sodium302 mg13%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 538 Calories of Muffin Break Mango Cream Cheese Traditional Muffin?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Mango Cream Cheese Traditional Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.