How many calories inMuffin Break Pineapple Coconut Traditional Muffin

529 Calories

Quantity

muffin (158 g)

Serving

Fat23.9 g
Carbs68.7 g
Fibre3.6 g
Protein7.9 g

Nutrition Information

Calories 529(2212 kJ)
% DI*
Protein7.9 g16%
Total Fat23.9 g34%
Saturated Fat5.2 g22%
Carbohydrate68.7 g22%
Sugars36.2 g
Dietary Fibre3.6 g12%
Sodium275 mg12%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 529 Calories of Muffin Break Pineapple Coconut Traditional Muffin?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    147 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Pineapple Coconut Traditional Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.