How many calories inMuffin Break Traditional Pineapple Apricot Muffin

508 Calories


muffin (161 g)


Fat21.4 g
Carbs66.2 g
Fibre5.5 g
Protein8.9 g

Nutrition Information

Calories 508(2125 kJ)
% DI*
Protein8.9 g18%
Total Fat21.4 g31%
Saturated Fat2.4 g10%
Carbohydrate66.2 g21%
Sugars32.7 g
Dietary Fibre5.5 g18%
Sodium311 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 508 Calories of Muffin Break Traditional Pineapple Apricot Muffin?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    78 minutes

  • Walking

    141 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Traditional Pineapple Apricot Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.