How many calories inThe Yoghurt Shop Deluxe Smoothie, Mango Raspberry Delight

443 Calories

Quantity

large cup (500 g)

Serving

Fat12 g
Carbs63.5 g
Fibre-
Protein17.5 g

Nutrition Information

Calories 443(1855 kJ)
% DI*
Protein17.5 g35%
Total Fat12 g17%
Saturated Fat7.5 g31%
Carbohydrate63.5 g20%
Sugars60 g
Sodium305 mg13%
Potassium45 mg
Calcium350 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 443 Calories of The Yoghurt Shop Deluxe Smoothie, Mango Raspberry Delight?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    68 minutes

  • Walking

    123 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Yoghurt Shop Deluxe Smoothie, Mango Raspberry Delight come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.