How many calories inWendy's Milk Bar Rainbow Shake

404 Calories

Quantity

junior container (250 ml)

Serving

Fat10.3 g
Carbs67.7 g
Fibre-
Protein9.3 g

Nutrition Information

Calories 404(1692 kJ)
% DI*
Protein9.3 g19%
Total Fat10.3 g15%
Saturated Fat7.4 g31%
Carbohydrate67.7 g22%
Sugars55.9 g
Sodium142 mg6%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 404 Calories of Wendy's Milk Bar Rainbow Shake?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    62 minutes

  • Walking

    113 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wendy's Milk Bar Rainbow Shake come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.