How many calories in

Subway Australia Smoothie, Mango

  1. Foods
  2. Subway Australia
  3. Drinks, Cold
212 Calories

Quantity

container (560g)

Serving

Energy

885

kJ

Fat

1

g

Carb

48

g

Prot

5

g

Nutrition Information
Calories 212
(885kJ)
% Daily Value *
Protein5g9%
Total Fat1g1%
Saturated Fat1g3%
Carbohydrate48g15%
Sugars39g
Dietary Fibre2g7%
Sodium62mg3%
Calorie Burn Time
How long would it take to burn off 212 Calories of Subway Australia Smoothie, Mango?

Swimming

18 min

Jogging

24 min

Cycling

32 min

Walking

59 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.