How many calories inSubway Australia Smoothie, Mango

212 Calories

Quantity

container (560 g)

Serving

Fat0.6 g
Carbs47.6 g
Fibre2.2 g
Protein4.5 g

Nutrition Information

Calories 212(885 kJ)
% DI*
Protein4.5 g9%
Total Fat0.6 g1%
Saturated Fat0.6 g3%
Carbohydrate47.6 g15%
Sugars38.6 g
Dietary Fibre2.2 g7%
Sodium62 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 212 Calories of Subway Australia Smoothie, Mango?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Australia Smoothie, Mango come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.