How many calories in

Subway Australia Smoothie, Mixed Berry

  1. Foods
  2. Subway Australia
  3. Drinks, Cold
214 Calories

Quantity

container (560g)

Serving

Energy

896

kJ

Fat

1

g

Carb

49

g

Prot

1

g

Nutrition Information
Calories 214
(896kJ)
% Daily Value *
Protein1g2%
Total Fat1g2%
Saturated Fat1g3%
Carbohydrate49g16%
Sugars39g
Dietary Fibre3g11%
Sodium40mg2%
Calorie Burn Time
How long would it take to burn off 214 Calories of Subway Australia Smoothie, Mixed Berry?

Swimming

18 min

Jogging

25 min

Cycling

33 min

Walking

60 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.