How many calories inSubway Australia Leg Ham

43 Calories


quantity on 6" sub (43 g)


Fat1.5 g
Carbs1.3 g
Fibre0 g
Protein7.1 g

Nutrition Information

Calories 43(181 kJ)
% DI*
Protein7.1 g14%
Total Fat1.5 g2%
Saturated Fat0.6 g3%
Carbohydrate1.3 g0%
Sugars1.1 g
Dietary Fibre0 g0%
Sodium434 mg19%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 43 Calories of Subway Australia Leg Ham?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    12 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Australia Leg Ham come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.