How many calories inJamaica Blue Superfood Smoothie with Banana, Date & Cinnamon

349 Calories

Quantity

container

Serving

Fat4.3 g
Carbs58 g
Fibre-
Protein14.7 g

Nutrition Information

Calories 349(1462 kJ)
% DI*
Protein14.7 g29%
Total Fat4.3 g6%
Saturated Fat0.3 g1%
Carbohydrate58 g19%
Sugars49 g
Sodium71 mg3%

Calorie Burn Time

How long would it take to burn off 349 Calories of Jamaica Blue Superfood Smoothie with Banana, Date & Cinnamon?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    97 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Superfood Smoothie with Banana, Date & Cinnamon come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.