How many calories inStarbucks Chai Tea Latte w. Non-Fat Milk, Tall

154 Calories


cup (355 ml)


Fat0.2 g
Carbs33 g
Fibre0.1 g
Protein5.8 g

Nutrition Information

Calories 154(646 kJ)
% DI*
Protein5.8 g12%
Total Fat0.2 g0%
Saturated Fat0.1 g0%
Trans Fat0 g
Carbohydrate33 g11%
Sugars32 g
Dietary Fibre0.1 g0%
Sodium74 mg3%
Caffeine75 mg
Alcohol0 g
Cholesterol3 mg

Calorie Burn Time

How long would it take to burn off 154 Calories of Starbucks Chai Tea Latte w. Non-Fat Milk, Tall?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Starbucks Chai Tea Latte w. Non-Fat Milk, Tall come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.