How many calories inMcDonald's Australia Espresso Pronto Flat White, standard

164 Calories

Quantity

container

Serving

Fat9.4 g
Carbs11.7 g
Fibre-
Protein8.2 g

Nutrition Information

Calories 164(688 kJ)
% DI*
Protein8.2 g16%
Total Fat9.4 g13%
Saturated Fat6.2 g26%
Carbohydrate11.7 g4%
Sugars11.7 g
Sodium103 mg4%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 164 Calories of McDonald's Australia Espresso Pronto Flat White, standard?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McDonald's Australia Espresso Pronto Flat White, standard come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.