How many calories in

McDonald's Australia Espresso Pronto Flat White, standard

  1. Foods
  2. McDonald's Australia
  3. Drinks, Hot
164 Calories

Quantity

container

Serving

Energy

688

kJ

Fat

9

g

Carb

12

g

Prot

8

g

Nutrition Information
Calories 164
(688kJ)
% Daily Value *
Protein8g16%
Total Fat9g13%
Saturated Fat6g26%
Carbohydrate12g4%
Sugars12g
Sodium103mg4%
Calorie Burn Time
How long would it take to burn off 164 Calories of McDonald's Australia Espresso Pronto Flat White, standard?

Swimming

14 min

Jogging

19 min

Cycling

25 min

Walking

46 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.