How many calories inMilk Shake, Average All Flavours

289 Calories


small serving (350 ml)


Fat13 g
Carbs33.6 g
Protein8.8 g

Nutrition Information

Calories 289(1208 kJ)
% DI*
Protein8.8 g18%
Total Fat13 g19%
Saturated Fat8.8 g36%
Carbohydrate33.6 g11%
Sugars32.6 g
Sodium130 mg6%
Calcium424 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 289 Calories of Milk Shake, Average All Flavours?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Milk Shake, Average All Flavours come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.