How many calories inChicken Egg, whole, raw, fresh

73 Calories

Quantity

extra large 59g egg, without shell equals (52 g)

Serving

Fat5.1 g
Carbs0.2 g
Fibre0 g
Protein6.6 g

Note: Edible portion is 87% (yolk & white) of whole egg.

Nutrition Information

Calories 73(305 kJ)
% DI*
Protein6.6 g13%
Total Fat5.1 g7%
Saturated Fat1.4 g6%
Carbohydrate0.2 g0%
Sugars0.2 g
Dietary Fibre0 g0%
Sodium70 mg3%
Potassium59 mg
Alcohol0 g
Cholesterol248 mg

Calorie Burn Time

How long would it take to burn off 73 Calories of Chicken Egg, whole, raw, fresh?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chicken Egg, whole, raw, fresh come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.