How many calories inFarm Pride Frozen Egg Whites

103 Calories


quarter pouch (237 ml)


Fat0.2 g
Carbs1.2 g
Protein23.5 g

Nutrition Information

Calories 103(431 kJ)
% DI*
Protein23.5 g47%
Total Fat0.2 g0%
Saturated Fat0.2 g1%
Carbohydrate1.2 g0%
Sugars0.5 g
Sodium403 mg18%

Calorie Burn Time

How long would it take to burn off 103 Calories of Farm Pride Frozen Egg Whites?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Farm Pride Frozen Egg Whites come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.