How many calories inJohn West Chunk Style Tuna in Sea Salt & Cracked Pepper in Oil, drained

121 Calories

Quantity

can (95g) drained (73 g)

Serving

Fat5 g
Carbs< 0.1 g
Fibre-
Protein18.5 g

Nutrition Information

Calories 121(508 kJ)
% DI*
Protein18.5 g37%
Total Fat5 g7%
Saturated Fat0.7 g3%
Carbohydrate< 0.1 g0%
Sugars< 0.1 g
Sodium329 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 121 Calories of John West Chunk Style Tuna in Sea Salt & Cracked Pepper in Oil, drained?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in John West Chunk Style Tuna in Sea Salt & Cracked Pepper in Oil, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.