How many calories inSafcol Delicatessen Brisling Sardines in Tomato Sauce

149 Calories

Quantity

can (110 g)

Serving

Fat8.4 g
Carbs4.8 g
Fibre-
Protein13.3 g

Nutrition Information

Calories 149(622 kJ)
% DI*
Protein13.3 g27%
Total Fat8.4 g12%
Saturated Fat2.8 g11%
Carbohydrate4.8 g2%
Sugars2.1 g
Sodium714 mg31%
Calcium219 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 149 Calories of Safcol Delicatessen Brisling Sardines in Tomato Sauce?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Safcol Delicatessen Brisling Sardines in Tomato Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.