How many calories inSirena Garlic Infused Tuna in Oil, drained

133 Calories

Quantity

can (95g) drained (69 g)

Serving

Fat6.9 g
Carbs1 g
Fibre-
Protein16.6 g

Nutrition Information

Calories 133(558 kJ)
% DI*
Protein16.6 g33%
Total Fat6.9 g10%
Saturated Fat0.8 g3%
Carbohydrate1 g0%
Sugars< 0.1 g
Sodium442 mg19%

Calorie Burn Time

How long would it take to burn off 133 Calories of Sirena Garlic Infused Tuna in Oil, drained?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sirena Garlic Infused Tuna in Oil, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.