How many calories inTassal Lemon & Cracked Pepper Tasmanian Roasted Salmon, drained

146 Calories

Quantity

serving, 95g can drained (60 g)

Serving

Fat10.3 g
Carbs0.4 g
Fibre-
Protein13 g

Nutrition Information

Calories 146(612 kJ)
% DI*
Protein13 g26%
Total Fat10.3 g15%
Saturated Fat1.6 g7%
Carbohydrate0.4 g0%
Sugars0.4 g
Sodium444 mg19%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 146 Calories of Tassal Lemon & Cracked Pepper Tasmanian Roasted Salmon, drained?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tassal Lemon & Cracked Pepper Tasmanian Roasted Salmon, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.