
How many calories inKing Oscar Mackerel Fillets in Brine, drained
97 Calories
Quantity
✕
half can (115g) drained (40 g)
Serving
| Fat | 7.4 g |
|---|---|
| Carbs | 0 g |
| Fibre | - |
| Protein | 7.8 g |
Nutrition Information
| Calories 97 | (406 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 7.8 g | 16% |
| Total Fat | 7.4 g | 11% |
| Saturated Fat | 1.8 g | 8% |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Sodium | 108 mg | 5% |
Calorie Burn Time
How long would it take to burn off 97 Calories of King Oscar Mackerel Fillets in Brine, drained?
- Swimming
8 minutes
- Jogging
11 minutes
- Cycling
15 minutes
- Walking
27 minutes
Calorie Breakdown
Where do the calories in King Oscar Mackerel Fillets in Brine, drained come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






