How many calories inSafcol Mild Red Chilli Premium Salmon, drained

74 Calories

Quantity

can (95g) drained (62 g)

Serving

Fat3.6 g
Carbs1.4 g
Fibre-
Protein9.1 g

Nutrition Information

Calories 74(311 kJ)
% DI*
Protein9.1 g18%
Total Fat3.6 g5%
Saturated Fat0.7 g3%
Carbohydrate1.4 g0%
Sugars1.1 g
Sodium293 mg13%

Calorie Burn Time

How long would it take to burn off 74 Calories of Safcol Mild Red Chilli Premium Salmon, drained?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    11 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Safcol Mild Red Chilli Premium Salmon, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.