How many calories inKing Oscar Oakwood Smoked Brisling Sardines in Tomato Reduction

183 Calories

Quantity

can (105 g)

Serving

Fat12.2 g
Carbs3.5 g
Fibre-
Protein15.1 g

Nutrition Information

Calories 183(767 kJ)
% DI*
Protein15.1 g30%
Total Fat12.2 g17%
Saturated Fat3.5 g14%
Carbohydrate3.5 g1%
Sugars2.7 g
Sodium357 mg16%
Potassium294 mg
Calcium263 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 183 Calories of King Oscar Oakwood Smoked Brisling Sardines in Tomato Reduction?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in King Oscar Oakwood Smoked Brisling Sardines in Tomato Reduction come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.